Subject: | |
From: | |
Reply To: | |
Date: | Wed, 8 Aug 2001 21:24:43 -0600 |
Content-Type: | text/plain |
Parts/Attachments: |
|
|
>Dori, I am interested to know how you are getting your
>fats - oils, nut butters??
Plenty of oil on my salads (olive and nut oils), avacado oil, coconut oil,
eggs, guacamole, some butter and bacon grease. I feel some guilt on that
last one since I can't afford the good stuff (salt-cured, hormone-free), but
I plan on looking into this. Sorry, it's just to good NOT to eat.
Hopefully, good pork fat is relatively cheap. Yeah, right!
>I know I am much less hungry when I eat a fatty meal.
>It takes me over 7 hours to feel hungry after eating a
>meal of bacon and eggs.
Funny you should say that; I ate a thee-egg omelette with one slice of
bacon, guacamole and onions at around 7:30 this morning. I didn't even
begin to feel any hunger pangs until around 4 o'clock. I enjoyed an
artichoke with bacon grease fer dippin' and I'm feelin' fine at 9:30 PM.
Dori Zook
Denver, CO
_________________________________________________________________
Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp
|
|
|