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Subject:
From:
Charles Alban <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 23 Apr 2001 15:39:57 EDT
Content-Type:
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In a message dated 4/21/01 1:13:37 PM Pacific Daylight Time,
[log in to unmask] writes:

<< Actually 1 pound of raw beef suet is about 3860 and 1 pound of butter about
 3260.  1 pound of raw salmon is just over 500 calories, and 1 pound of raw,
 slightly fatty beef a little over 1000.
  >>
This is interesting, since meat does not carry the nutrition label, I've
never actually known this (same with beer, perversely). Cooking must render
the fat of meat, so cooked meat must have fewer calories. Jerky has no fat,
so it must be lower still.

Charles
San Diego, CA

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