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Subject:
From:
Brad Cooley <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 16 Apr 2001 14:06:56 -0500
Content-Type:
text/plain
Parts/Attachments:
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On Sat, 14 Apr 2001 22:49:32 -0700, Bronwen <[log in to unmask]> wrote:

>*if my husband wants to loose weight, Brad said no fruit (thanks Brad), but
>what about nuts? he tells me he is hungry all day- so he eats a bunch of
>nuts, and wants to know if this will still allow for wieght loss.

I also wanted to mention that I usually eat jerky (which I make myself) or
boiled eggs for snacks during the day at work.  This has worked well in
controlling my hunger during the day, and sometimes results in me not being
hungry at all in the evening.

Brad

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