BREAD????


>Quite. It's just a philosophy, but a very valuable one. It's biggest value is
>the ability to cut through all the conflicting dietary claims by going right
>back to basics. Should I eat this steak -- yes, its paleo. Should I eat these
>french fries -- no, that's not paleo. Eggs -- yes. Sugar - no. Bread - only
>if its stone ground whole wheat, etc. And with milk, since you know its not
>paleo, then you will only consume small quantities, if at all.  It is an
>excellent guide and I follow it all the time.
>
>
>Charles
>San Diego, CA