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Subject:	Re: Paleo vs. Neanderthin
From:	Philip Thrift <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Fri, 5 Jan 2001 19:34:55 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (16 lines)

On Fri, 5 Jan 2001 18:06:40 -0500, Norm Skrzypinski <[log in to unmask]>
wrote:

>The amounts of calcium and omega-3 fats (ALA, EPA, DHA) in the
>food are very low. Also, copper and manganese are below RDI. I
>notice that you take take omega-3 supplements, Philip.

Ray told me about the omega-3 being missing from grain raised
beef so I take that as really my only food supplement.

I think I could live on just beef, chicken, berries, and maybe a few nuts
if I had to.

Philip Thrift
http://www.paleofitness.com

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