On Thu, 3 Aug 2000, Nicole Smith wrote:
> Hi there
>
> What is the full name of Anchell's book? I think I would like to have a look at
> it.
The Steak Lovers' Diet (Second Opinion Press, 1998).
> Would you say that his diet is a low carbohydrate diet? I ask because I am a
> diabetic and have to be concerned with such things:)
Yes, although it allows limited amounts of certain high-carb
foods, the daily carb intake varies between about 20g and 75g,
I'd say. The Pennington research, on which it is based,
recommends a ceiling of 60g. Most days, I am well under that.
Todd Moody
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