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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: produce quality was Re: organic produce
From:
Bronwen <[log in to unmask]>
Date:
Wed, 18 Apr 2001 09:56:21 -0700
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Paleolithic Eating Support List <[log in to unmask]>
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<Eat
<more nuts - these are high in fat and will satiate you quickly. Also seeds,
<like sunflower or pumpkin.

Should they be raw? What if they are salted and roasted- if you buy raw,
they are often rancid- so is better roasted? were can I find fresh nuts and
seeds? again, is salted ok?

Love
Bronwen

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