Hi Rob, a woman on another list of mine had joint pain/inflammation
and uses fish oil supplementation. Do you currently do this?
I believe she takes 6-9 g/day. When she stops doing this, the inflammations
come back. Hth,
--Liz Butek-Beasley
>but I would rather suypplement my diet with
>foods that help build joints. What reccomendations does anyone have?
>Thanks in advance.
>-Rob
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