> <<I do have a similar situation to yours, however. I
> have been prone to sinus problems and infections all
> my life (to the point I had to have surgery a few
> years ago to remove a jungle of polyps). I find that
> milk and wheat are the big culprits for me, so I avoid
> them.>>
>
> Those who practice Chinese medicine would treat you for a 'sluggish' lymph
> system.

I'd be interested in knowing more about this. I also 'went paleo' because of
life-long sinus problems, although sugar is another problem for me, along
with grain and dairy. As long as I avoid that unholy trinity, my sinuses are
pretty clear. But if I eat any of this crap, I pay, big time.

Irene