Hi Guys,
I've been just reading the posts here for a few weeks. I was wondering if
any of you have food sensitivities or food allergies. I have reactive
hypoglycemia and I strongly suspect certain foods bother me like wheat and
dairy. I have a tendency to get migraines and dizziness. I've eliminated
many foods which I've become suspicious of and I'm feeling better. I'm
discovering I do better if I don't eat the same foods 2 or 3 days in a row.
Is this high meat diet good for people with hypoglycemia and food
sensitivities? I don't eat a lot of meat, mostly fish. Funny thing is, when
I eat a hamburger (with bacon and cheese on it), I feel great for 4 to 5
hours and don't have to eat again - all that fat I guess. When I eat a lower
fat meal, I'm hungry and sometimes shaky within 2 hours. I'm not really a
meat person so this may be a little difficult for me.
Thanks!!