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Norm Skrzypinski <[log in to unmask]>
Mon, 29 Jan 2001 21:25:15 -0500
text/plain (47 lines)
That's the amount of fat in a 100 gram portion of food.


> Here's a look at the fat in wild game and beef.
>
> These are average values, for all related raw food items, in both groups.
>
> Use a Courier font to align the columns.
>
> Nutrient        Units   Game    Beef
>
> Total fat       g       30.29   70.91
> Cholesterol     mg      605.52  351.86
> SFA             g       8.1303  28.8352
> 4:0             g       0.0000  0.0000
> 6:0             g       0.0000  0.0000
> 8:0             g       0.0000  0.0004
> 10:0            g       0.0000  0.1871
> 12:0            g       0.0182  0.1357
> 14:0            g       0.4353  2.1644
> 16:0            g       4.4647  16.9455
> 18:0            g       2.8565  8.9614
> 20:0            g               0.1544
> 18:1            g       7.3548  26.6946
> 18:2            g       2.7010  1.8901
> 18:3   ALA      g       0.5833  0.7107
> 20:4            g       0.8172  0.1799
> 22:6   DHA      g       0.2270  0.0387
> 22:0            g       0.3927  0.0318
> 14:1            g       0.0159  0.9988
> 16:1            g       0.8135  3.3221
> 18:4            g       0.0000  0.0000
> 20:1            g       0.0259  0.0937
> 20:5   EPA      g       0.0000  0.0031
> 22:1            g       0.1525  0.0087
> 22:5            g       0.0908  0.0120
> Phytosterols    mg              0.0000
> MUFA            g       8.2911  30.4112
> PUFA            g       3.7009  2.8627
> 15:0            g       0.3836  0.6583
> 17:0            g       0.2020  1.4301
> 24:0                            0.0318
>
>
> Norm
>

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