Giselle Deboisblanc asked:

>I have tried to get on the low-carb exercise list several different times,
>to no avail.
>Would someone please post the instructions once again, so I can do it right
>this time!

Dave Skinner runs a mailing list called "Low Carb & Exercise" which is
dedicated to the subject of exercise and low-carb dieting. It also covers
information on cyclical ketogenic diets for athletes.

How to subscribe to the list:
     Send a message to [log in to unmask]
          put the following in the body of the message
          subscribe lowcarb-l
          end

How to get the info file for the list:
     Send a message to [log in to unmask]
          put the following in the body of the message
          info lowcarb-l
          end

All commands for the digest version are the same except replace lowcarb-l
with lowcarb-l-digest.

The archives can be found at: http://solid.net/lowcarb/archivesd/

Owner: Dave Skinner <[log in to unmask]>