Subject: | |
From: | |
Date: | Thu, 22 Feb 2001 01:52:58 -0500 |
Content-Type: | text/plain |
Parts/Attachments: |
|
|
<<Disclaimer: Verify this information before applying it to your situation.>>
Thank you for all the info! This group is *amazing*.
Summary:
1. Outback Resturant--speak English well and no problems so long as
avoid seasonings, marinades, etc. No one knew if they follow the
corporate menu (with gluten-free items as marked), so I will need to
check.
2. Charcoal Charlie's in Isle Verde
3. Italian restaurant at the El San Juan Hotel... 0rdered plain broiled
veal chops and had a sumptuous meal with salad and baked potato and
white wine.
4. El Conquistador. It was marvelous. They broiled a chicken breast up
for me with a baked potato and salad.
5. ALso have McDonalds, Burger King, etc.
Regional food is generally gluten-free:
1. Jibarro sandwich - or "jibarritos": They are steak sandwiches made
with cheese, tomato, mayo (Helman's, usually) WITHOUT bread - but with
fried plaintain (no flour/not breaded) as the "bread".
2. Arroz con gandules - rice with pigeon peas and sometimes
sausage/meat.
3. Tostones - fried plaintain chips - again, no flour.
4. Tamales - corn "masa
Other Tips:
1. Bring own food for emergencies, especially on the plane.
2. Try to get a room with at least a fridge and also a microwave if
possible.
3. Since native cuisine generally GF, go to good local restaurants and
avoid large commercial ones.
4. You should be able to get a lot of fresh seafood (hope you like it).
You can eat it with lemon and butter or olive oil. Stick with plain
meats, fruits, vegetables and you can't go wrong.
|
|
|