Subject: | |
From: | |
Reply To: | |
Date: | Mon, 19 Nov 2001 16:21:30 -0500 |
Content-Type: | text/plain |
Parts/Attachments: |
|
|
May I suggest - tea !
Its healthy, and fine loose teas really are "a gourmet bargain".
I dont know if (green) tea is regarded as paleo, but in my experience it
fits very well into the paleodiet - much better than coffee.
When I went "paleo" I started drinking (green) tea instead of coffee.
It helped me to get rid of a bad coffee addiction (10 cups a day) .
It has been a wonderful "gourmet adventure" to learn all the different
types of tea (green, black, red, oolong etc.)
Talking so much about food and health , we shouldnt forget the mind.
Enjoying a fine tea is a beatiful contemplative experience.
Some green teas can even be eaten (and traditionally are ).
I often "nibble" the tender green tealeaves after steeping.
|
|
|