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Subject:
From:
William Schnell <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 7 Apr 2001 17:38:08 -0600
Content-Type:
text/plain
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text/plain (23 lines)
>
>William,
>
>Since you know you can handle raw but not pasturized, I was curious if
>you'd noticed anything about yogurt?  That's fermented, but every recipe
>I've seen for it calls for heating the milk first--generally to the point
>it is, in fact, pasturized.  I wondered if fermentation made a difference
>even then...
>
>Dianne
>
Hi Dianne,
Yes it did make a difference.
I did first yogurt, then kefir for about five months before it made the heart problem
noticably worse. And I always heated the milk for yogurt to 180-190F, then cultured
at 105-110F.
Pasteurized milk or cream would cause the problem in 4 days.

I don't see any point in making yogurt from raw milk, as something is lost and/or changed
in heating over cow temp., and kefir has such a good reputation.

William

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