On Sat, 9 Dec 2000, matesz wrote:
> Researchers have found that when people eat breakfast, and take in the
> majority (two-thirds) of their calories, before 2 pm, they are less likely
> to be overweight and less likely to binge or overeat in the evening.
I find that I am one of those who is likely to overeat in the
evening, but it seems to have no relation to what or when I eat
during the day. Instead, it appears to be psychological. I am
not especially active during the evening, but I'm not sleeping
either, and that seems to act as a psychological cue to eat.
Todd Moody
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