Squashes are paleo.. where did you find they were not? members of the
squash family are also water type veggies such as zucchini, and button
squash.
Squashes are also possible to eat in a raw state.
Potatoes and yams however are not (in mine and others opinion). They
contain indigestible amylopectin and weird toxins & carbs. Some people
can eat them no prob, though others have big problems with them. The
carb amount is also concentrated and not suited to the paleo tract. Try
eating some potatoes and meat or sweet potatoes and protein / fat. you
will feel like a basket ball.
most fruits are paleo.
reg.,
D.
>>From: Paul Getty <[log in to unmask]>
Subject: Re: dilema
Why are squashes non paleo and fruit is paleo?
>>