In a message dated 8/14/01 10:08:52 AM Pacific Daylight Time,
[log in to unmask] writes:
<< A better way of getting your Vit C would be to eat lemons,
>cherries, or wild berries. >>
Its a mistake to think that Vit C only occurs in fruit - I believe that the
highest concentrations are in leafy green vegatables. I also read somewhere
that some commercial oranges contain no Vit C at all. The real key is to eat
organic, or better yet wild, to get the maximum nutrient density.
Charles
San Diego, CA