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In a message dated 8/8/01 2:15:03 PM Pacific Daylight Time, [log in to unmask]
writes:
<< Any other paleos have trouble with portion control when it comes to nuts
and seeds? I have no carb/starch or sweet cravings, but cannot seem to
control myself around nuts (almonds, macadamia, walnuts),almond butter or
seeds such as sesame or pumpkin. I already eat lots of fatty fish + fish
oil and borage supplements, so I don't thing I am deficient in fats. Maybe
it's just plain old gluttony! Thoughts?
>>
Yeah, I suffer from this too. I can eat half a pound of sunflower seeds at
one go. Curious, since they have a high fat content. The salted ones are the
most desirable. I have the same problem with jerky, but I suppose that's
understandable, since it has no fat at all.
Charles
San Diego, CA
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