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Mon, 23 Jul 2001 08:37:58 -0700 |
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We eat liver every day here.
Also, heart.
>
>This all comes back to fish. I see too much emphasis on meat in these
>discussions, and not enough about fish, or organ meats. The best nourished
>native peoples eat either a lot of fish, and/or the organ meats of animals,
>particularly the liver. I haven't heard a single person talk about liver ...
>wasamatter, guys..you too squeamish to eat liver...?
>
> I just heard about lions -- apparently the only part of a zebra they eat
>is the liver. The same with native peoples -- frequently they didn't even eat
>the muscle meat, only the internal organs. The fundamental requirements of
>good nutrition are plentiful supplies of the fat soluble vitamins A and D,
>and these are only found in seafood and the organ meats, storage fat and
>butter fat of grass fed animals.
>
>Charles
>San Diego, CA
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