> This cake is highly nutritious, and very filling. You can't eat much of
it,
> because of the high fat content. This is like Essene bread, which I've
just
> read about.

Charles, do you think the seeds are better digested cooked than raw? i've
often puzzled over this one. Also, do you use melon seeds, or is there any
record of Indian peoples usaing melon seeds? {like watermelon or whatever
else].

Andrew