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Thu, 21 Sep 2000 21:19:25 -0700 |
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On Thu, 21 Sep 2000 22:37:17 -0400 Todd Moody
<[log in to unmask]>
writes:
> On Thu, 21 Sep 2000, Trish Tipton wrote:
>
> > Hi all,I had my body fat measured yesterday at a health fair. How
> > accurate are those things anyway? I have had this sort of test
done,
> and got a number very close to my immersion and skin fold
> readings. It's probably a fair ballpark estimate.
>
> Todd Moody
> [log in to unmask]
Thanks Todd, that makes me feel better, before Neanderthin and
Phillips
weight training diet, I was at 47% body fat, now at 29.7 I feel pretty
good. I had it done before with calipers and said I was at 23%, I
knew
that wasn't right, this sound much more accurate. My friends Anchell
book arrived and I can't wait for her to try it. I think I will give
it
a go for a month and see if I can drop the extra 4% body fat.
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