Ken,

  I'll post recipe to the group tomorrow.

Cheers!

Carla


"Barber, Kenneth L." wrote:

> all right!!, muffins. send it.
>
> -----Original Message-----
> From: Carla MacInnis [mailto:[log in to unmask]]
> Sent: Saturday, August 04, 2001 11:03 AM
> To: [log in to unmask]
> Subject: Yogurt with Fruit
>
> Dan,
>
>   Yogurt is the best! I often add yogurt to my smoothies for it's "movement"
> benefit :) Juicing fruits or veggies is another great way to stay healthy :)
> Especially helpful to those with eating/chewing difficulties.
>
>   Raisins are great as well. I have a recipe for health muffins if anyone
> wants
> it. It has wheat germ.
>
> Cheers!
>
> Carla
> http://www.brunnet.net/terrier
>
> Dan Keplinger wrote:
>
> > i found what keeps me raguler is if i eat a yogurt about every other day
> or
> > dryed mix fruit.  that is if you are having problems witth your bowels.
> >
> > "Barber, Kenneth L." wrote:
> >
> > > magnesium keeps bowels loose too? thats good to know. maybe i am just
> not
> > > taking enough.
> > >
> > > -----Original Message-----
> > > From: Magenta Raine [mailto:[log in to unmask]]
> > > Sent: Saturday, August 04, 2001 12:23 AM
> > > To: [log in to unmask]
> > > Subject: Re: Mg Rx from Dr. Conaway
> > >
> > > I've had enemas. Thery're not so bad. As I've said before, taking 2,000
> mg
> > > of
> > > magnesium keeps my bowels loose as well as my muscles. Good luck, Kyle!