Hi Arthur,
I do have some moderate constipation and i have been trying to figure
out what I can add to my food list to remedy the situation. Nuts are
helpful. Does anyone have any ideas?
Michael
Arthur McConnachie wrote:
>
> Do you have any bathroom difficulties by eating just meat (no fiber) at one
> meal, then a fruit meal full of water-soluble fiber the next?
>
> Arthur McConnachie
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>