Hi Mag,
2,000 mg of magnesium seems high, Mag. Do you have the IBS associated with the
fibro? I take 800mg of mag daily; 400 morning and evening. No spasms! And ... it
helps control the arrhthymia associated with the aortic insufficiency. If I'm
having chest pain during the day, I take 200mg before my aft nap :) Helps promote
good sleep. So there, too! :)
Cheers!
Carla
http://www.brunnet.net/terrier
Magenta Raine wrote:
> I've had enemas. Thery're not so bad. As I've said before, taking 2,000 mg of
> magnesium keeps my bowels loose as well as my muscles. Good luck, Kyle!