In a message dated 5/22/97 7:31:04 AM, you wrote:

>        Speaking of the young lady on Protein Power not getting hungry , I
>noticed that there seems to be an "enough" signal that is present for me
>in NeanderThin, that would not prevent me from eating a whole loaf of
>bread and oleo.  True, I had a BIG supper tonight. (I've got to stop
>eating meat-only meals, as it gives me diarea).  But normally I don't get
>very hungry on NeanderThin.  (Both are "6 servings" under
>Deal-a-Meal).  Sometimes, the bowl of cereal would leave me more hungry
>then when I started!

good point - I noticed the same thing. I NEVER know when I'm full till it's
too late with carbs - especially pure carbs or carbs/fat. Add protein and I'm
fine with knowing how full I am.
Joanie