Dori writes:

<<To me, the concept has always been what we should eat is that which can be
eaten without technology.  That doesn't mean you CAN'T use heat and cook it
if that's the way you like it.  And it is impossible to eat a true paleo
diet, as the bulk of what humnas ate during that time period no longer
exists.  I've said this from day one.>>

I agree.  This is my definition, too.

Siobhan