Amadeus:
> Spelt (a wheat relative) is edible raw too, but has to be grounded
> and soaked overnight. I used to have it as brakfast, for years.
> Together with nuts and apples, maybe banana and cream.
> But no raisins, dates, citrus fruit or any sweet things.
> Such a muesli should never be sweetened.

Apples and bananas aren't sweet?

Cheers,
Kirt