Don wrote:

> When I did that, I got even weaker, and had
> disturbing problems, such as
> this: my skin  on heels and fingertips dried out so
> much that they cracked
> and I had fissures 1/8" deep.

So what causes this? For the past 10 years or so I
have had to deal with this every summer when I toss my
shoes aside and start wearing sandals. I eat grains
very rarely and I never eat beans. Anybody got a clue?
Nuts or seeds perhaps?


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