> Let's say a serving of meat is 8oz.
Are you using the "hand" measurement? When I use my
hand or fist as a guage I come up with 10-12 oz. (and
I would judge my hand size as medium). Which means I
average *about* 40-48 oz. per day. Or, 4-6 of your
8oz. servings.
> (The "official" serving size of meat defined by the
> USDA
>
>
http://www.pueblo.gsa.gov/cic_text/food/food-pyramid/main.htm
> is 2-3 oz. - snicker!)
On a salad 2-3 oz might be ok, but as a "serving"? -
that's pretty silly :)
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