Todd wrote

> I'm still losing weight, though slowly.  I have
> taken a few
> liberties with the Anchell diet, without any
> discernible
> difference as far as weight loss is concerned.  I do
> notice,
> however, that when I use lower-density vegetables
> instead of the
> small amounts of fruits and berries, I seem to
> experience
> something like "Chinese restaurant syndrome." That
> is, if I have
> a big salad with my meat, I find that I am quite
> hungry again an
> hour or so later.  If I just have the 1/2 cup or so
> of
> blueberries or some watermelon, I'm fine, and I
> usually don't eat
> again until the next morning.

Here's a thought. According to the "food combining"
folks, berries and watermelon should interfere with
the digestion of the meat, whereas leafy greens should
not. Perhaps it's a case where the greens allow faster
digestion of the meat, therefore causing a hunger
signal much sooner.


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