We use Smart Balance: http://www.smartbalance.com/lactose.html.
I like it. It seems to make my son a bit itchy (most everything does).
Mark
> Okay, I am very new at this. I believe that margarins and anything with
> hydrogenated oils are very bad for everyone. Our body doesn't know how to
> handle the hydrogenated oils and so therefore they are one of the main
> contributing factors to clogged arteries. So...given that I was wondering
> if anyone had any ideas for a butter substitute that is not hydrogenated.
> I was trying to think of what applications I would use butter for and
> actually I think I can almost eliminate it entirely except I think I am
> also thinking a little overboard. I need a reality check sometimes. So is
> there anything? I also wanted to point out that oils used for cooking
> aren't so good either. Better to do steaming and poaching of things. Oils
> should only be added for flavor after the cooking process. So what do we
> do about cooking eggs? I guess we have to break our own rules for sanity's
> sake. I must sound really crazy. I am so sorry, like I said I am new and
> this and so much that I am learning is so contrary to how I used to doing
> things. I hear applesauce in place of butter in baking is okay.