On Tue, 20 Mar 2001 13:20:50 -0800, Wally Day <[log in to unmask]> wrote:
>> How many bodybuilders do heavy weight bench presses
>> one day, and then
>> the very next day do light, high rep bench presses?
>
>None that I know of. But, what does that have to do
>with my post?
You seemed to say that doing this would not interfere
with muscle rebuilding/recovery.
Philip Thrift
http://www.paleofitness.com