I'm type A-. I'm also allergic/intolerant to most of the ER4YT foods
allowed. The diet proved useless to me.
William
Joseph Rzeczycki wrote:
>
> Hi - thanks for the info and welcome.
>
> Another question - do any of you follow the ER4YT diet? I'm thinking about
> avoiding some of those ER4YT foods. I'm a type A+ so they say I should avoid
> eggs, beef, cabbage, etc. The paleo diet is already very restrictive so I'm
> not sure if I want to avoid more foods.
>
> Joe in NH