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Subject:
From:
Philip Thrift <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 7 Aug 2000 11:30:05 -0400
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On Mon, 7 Aug 2000 00:27:13 -0700, Wally Day <[log in to unmask]> wrote:

>> On Sat, 5 Aug 2000 07:55:22 -0400, Todd Moody
>> <[log in to unmask]> wrote:
>> >This supports the dietary
>> >principle that fat and carbohydrate intake should be inversely
>> >proportional to each other.  If this principle is adhered to, I
>> >doubt that SFAs present a problem.
>Which also supports the idea that some folks do better
>on higher carb/lower fat diets, and some folks do
>better on higher fat/lower carb diets. (So long as
>protein remains "reasonably" high - IMO). I suspect
>that some folks will actually do better ehwn they
>"cycle" these two modes of dieting.

I've tried this a bit -- still lots of meat but less beef (which is more
fatty) and a little more squash, carrots, or eggplant instead. It's good
for a change.



Philip Thrift
http://www.paleofitness.com

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