On Thu, 15 Mar 2001 20:52:34 -0500, Todd Moody <[log in to unmask]>
wrote:

>But when you have ceased gaining appreciable amounts of muscle
>mass, as I have, I wonder if some form of whole-body aerobics
>isn't a better bet.  Aerobic activity is, after all, fat-burning
>activity, and the more muscle you can recruit in the process the
>more fat should be used, no?

Did you read this:

     http://www.superslow.com/why_not_aerobics.html

?

Philip Thrift
http://www.paleofitness.com