: Re: [P-F] Calcium paradox.......


> Does anyone have an understanding of how and/or why
> weight bearing exercise can increase bone density? I
>
> I did a few searches, and the only "explanation" I
> could find is that exercise promotes mineralization in
> the bones. I'd like a little bit more enlightenment
> than that, if anyone knows....
>


May I suggest that if you get a complete explanation it will
be in an arcane language that you may have a problem to
understand.

Now for some empirical evidence.   Baseball pitchers and
carpenters have significantly heavier bones in the throwing,
hammering arm.

If that is not enough then Google is a great search engine.

Lorenzo