On Sat, 18 Nov 2000 20:26:02 -0500, Sam Sharma <[log in to unmask]> wrote:

>My first question is, how do I safely raise my fat intake
>on paleo foods ( seeing how brains are not allowed ??) ?
>
>And second, as someone who has not eaten a lot of meat in the past,
>is there a 'meat FAQ' somewhere?

Just say "Where's the beef?".

Meat microwaving guide below.

Philip Thrift
"Paleofitness"
http://www.paleofitness.com