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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Sesame seeds/dates & tahini
From:
"M.E. C" <[log in to unmask]>
Date:
Tue, 17 Jul 2001 20:51:00 EDT
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Paleolithic Eating Support List <[log in to unmask]>
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In a message dated 7/17/2001 3:45:06 AM Central Daylight Time, [log in to unmask]
writes:


> Annother benefit from sesame: it's protein has a high *ratio* of tryptophan
> to rest of protein. The ratio is what's important for adequate serotonin and
> melatonin production in the brain. Relax and good dreams stuff.
> Btw. I tried a nice dream supper recipe:
> Dates stuffed with tahini. Very good.
>

The dates with tahini....very good together, tried it this afternoon.
Thanks.

Mary C.

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