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Mon, 19 Mar 2001 14:55:52 EST |
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Thanks Norm.
It looks as though for the type of seeds my local indians consumed (chia,
pumpkin, safflower, sunflower), the fat content is in the 50% range, and the
energy therefrom is around 70%. I think this would be described as a high fat
diet, would it not? These would have constituted their staples, so this is
what they would have consumed the most of.
Doesn't this illustrate what a lot of crock we've been fed about low fat
diets, food pyramids, etc., etc. The "experts" don't have a clue.
Charles
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