Drinking enough (nutrient-poor) water leaches minerals (and other?)
nutrients from the body, can result in heart arrhythmia, other problems.
Joseph Rzeczycki wrote:
>
> Drinking at least 2 quarts of water a day [half our body weight in ounces is
> better] will help reduce "die-off" symptoms quite a lot, and the body will
> detoxify a lot faster than someone that's dehydrated.
>
> I just caught on to this about 2 months ago.