Thanks for the response! I read Neanderthin and found it fascinating.
My husband and I have gotten rid of all forbidden foods and have been
eating Paleo for three days, and I have lost 5 pounds and he has lost 7.
I definitely can see that this is the way we are meant to eat. No more
headaches, carb cravings, afternoon fatigue. We both feel great.
I am really enjoying reading everyone's posts. You said that
following a diet of 30 g or fewer carbs for 48 hours takes care of
yeast. Does it kill off all candida in that period of time? My doctor
prescribed an oral antifungal powder which I have been taking. It is
downright nasty. I have to mix it with water, gargle with it, and then
swallow. It gags me every time. Tastes like ground up aspirin or
something. I would love to stop taking it.
Thanks again! Jennifer
> Welcome, Jennifer. I have only been on the Paleodiet three weeks, but
I
> have lost about 15 pounds - I think - and taken my belt in a notch. I
have
> been eating almonds, pecans, walnuts, and pine nuts, beef and bison
and
> fish, eggs, greens (with commercial ranch dressings, in a few cases),
and a
> few vegetables like summer squash, zucchini, asparagus, and broccoli.
I
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