Gordon,

I am a very energetic person. I have trouble sleeping, and when I haven't
slept well for several nights, I feel shotty. It is not the CP, it's the FMS
(fibromyalgia) that causes the sleeping problems. I have got to buy an
exercise bike, I feel much better when I work out for at least half an hour a
day. exercise creates those endorphins which make us feel happy.

mag