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Subject:
From:
Howard Harper <[log in to unmask]>
Date:
Sun, 3 Dec 2000 07:54:10 -0800
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<<Disclaimer: Verify this information before applying it to your situation.>>

Hi Listmates:

This list has been very helpful to me in my diet over the last few
months. Now, I am having trouble locating red corn flour or red corn
meal and hoping that someone can help me..  Since I can't tolerate
either yellow corn or white corn, and the red corn chips I have tried
are ok, this would be a great alternative for me in cooking.  Does
anyone have a source for this that would be gf and not mixed or
contaminated with wheat? Just a PS: when I went shopping yesterday at
Whole Foods I was pleased and surprised to see an entire section devoted
to gluten free foods. Many of the boxes were well marked "gluten free".
Sure makes it a lot easier to select foods and not have to worry so much
about reading labels. I hope that stores    continue to promote and
expand our choices.

Thanks in advance for any responses.

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