On Thu, 8 Mar 2001 11:43:48 -0800, Wally Day <[log in to unmask]> wrote:
>Here's an interesting quote from Dr. Mercola's
>newsletter:
> "Cordain cites these macronutrient ratios, in calories:
>
> Paleolithic: fat-22% protein-37% carbohydrate-41%
> US today: fat-34% protein-15.5% carbohydrate-49%"
>"While I do not believe in the evolutionary
>perspective discussed above, I am firmly convinced
>that the paleolithic dietary principles are clinically
>valid."
-- To make things more confusing --
But is this (Cordain's paleolithic numbers) *right*? See
http://www.mercola.com/article/Diet/caveman_cuisine.htm
Why shouldn't it be more like
Paleolithic: fat-41% protein-37% carbohydrate-22% ?
(switch the F-C %!)
I guess I don't believe the evolutionary perspective he cites either :-).
Philip Thrift
http://www.paleofitness.com