> [snip]
>
> >
> >but there's no nondairy way to get enough calcium today unless you take
> >supplements.
> >
>
> I think this has got to be wrong.
There is still considerable constroversy here. It seems that many cultures
with better bone mass consume little or no dairy.
And supplements don't seem to help either.
Calcium has more to do with excretion than solely with consumption?
--Richard