>Has anybody here read _Natural Eating_ by Geoff Bond, which
>appears to be a paleodiet proposal? The reviews at Amazon don't
>provide much detail.
among the publications offered by the site there is a cook book
Contents
Breakfast/Brunch/Anytime
Devilled Portabella Mushrooms 6
Fruit Medley 8
Spinach and Egg Stir Fry 11
Hot Veggies with Poached Eggs 13
Sauces, Dressings and Dips
Mexican Dip 15
Tomato Ketchup 17
Vinaigrette Salad Dressing 18
Salads & Starters for Anytime
Bell Pepper Provençale 20
Black Bean Salad 22
German Cabbage Salad 23
Spaghetti Salad 24
Soups & Stews for Anytime
Lentil Stew Soup 26
Split-Pea Soup with Portabellas 28
Lunch/Dinner/Anytime
Bond pizza 30
Broccoli Loaf 34
Chicken Breast and Green Beans 36
Chicken Curry 38
Dijon Ahi Tuna 40
Fish Bohemienne 41
Roasted Summer Vegetables 44
Veggie Layer Bake 46
Zucchini and Tomato Gratin 50
Desserts
Chocolate Cake 52
Coconut Flan 54
Strawberry Gratin 55
doesn't seem very natural to me not even paleo inspired .
seem to me just one more oportunistic book recuparating great ideas
,blending them and making a puree assimilable to anyone .
jean-claude