Canned veggies and canned fish are often inexpensive!
Fresh Beets cost 1.50 to 2.00 for three fresh (?) beets.
however a 16 oz can of beets is 0.50 on sale.
The cheap canned beet have a lot of added salt, the fresh
(when?) beets have good tops ---sometimes.
Question?????/
If I buy the canned beets and pour the juice/water off
how would that change the sodium (salt) content.
Regards,
Lorenzo