>One is when is when the food is deficient in nutrients, such as in this
case,
>where the meat is deficient in EFA's.   In this case, the food is only
>"dangerous" to anyone who is not aware of the deficiency.   Since this is
most
>people, Udo is correct in using the "dangerous" qualifier.   However, once
we
>realize this deficiency exists, we can supplement with - as you mention -
arctic
>marine fats which are high in EFA's.

may be not so arhitmetic when you remember than high intake of certain type
of fat  ( omega 6 for ex.) require more intake of other type ( omega 3) to
compensate the ratio . The deficiency can be created by simply  unbalanced
intake of nutrients. There is circulating ideas on this list that ingesting
more of  "good" nutrients can do the job . very questionnable in my opinion
coming from my propension to eat a lot.
>
>The other type of dangerous food is where, instead of being deficient in
>anything, rather it contains unhealthy or poisonous substances.   In my
opinion,
>this sort of food is more dangerous than the nutritionally deficient food,
>because no supplement will help.   The most significant example of this is
>grains, which cause leaky gut syndrome, autoimmune disorders,
hyperinsulinemia
>and so on.

exacty what is happenning to domestic animals who are fed buns. feeding on
fats that are dump field for environmental toxins and unbalanced intake of
nutrients ( so endogenous metabolic toxins) is  not to be compensated by "
supplements."
Neither herbivorous animals or humans have natural means to eat naked grains
in quantities , even less so if it is grounded to be pelleted ( heat
treated )  and mixed with other goodies.
Making fats is the way to keep the organisms alive despite the invasion.
the "pollution " doesn't stop there ,the shit of animals raised on an
unatural diet have a profound effect ( yet to be fully recognised ) on the
whole ecosystem ( plants , insects and microorganisms  too , have their
requirements for a naturally designed intake of nutrients) .
wish you luck in compensating this by supplementing with well acadamically
thought magic pills.
personally i don't "swallow the pill " anymore . I look for the real stuff
instead., encourage the farmers who produced it  And if it is not there i
will spend all my energy  to  create it..
I look for my real place in a naturally balanced ecosystem.
I can't stand a world anymore that is built on savant solutions to problems
that have been artificially created.
The answer is simple , quit the production of unhealthy animals by stopping
to consume it .
From there you will be amazed of the avaibility of grass fed animals
spreading like organic foods did.( at least on the west coast)
jean-claude




>
>Thus, at McDonald's the bun is far more dangerous than the meat could ever
be.
>
>By the way, I should mention that while I think highly of the Udo Erasmus
book
>(it is right next to Neanderthin in the bookshelf next to the computer), I
>should caution that, like anyone else, not everything he says is 100%
correct.
>
>
>--
>Cheers,
>
>Ken
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