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Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 31 Mar 2000 14:00:19 -0500
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This is a great report, Binnie! Do you do anything else for your health
aside from following a paleo way of eating?

-gts

----- Original Message -----
From: "Binnie Betten" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Friday, March 31, 2000 9:35 AM
Subject: [P-F] Neanderthin and Osteoporosis Risk


> I got some really great news yesterday. I've been following the
NeanderThin
> way of eating for about 3 years now. As most of you already know, this
diet
> completely eliminates all dairy products. Yesterday I had my first bone
> scan screening for Osteoporosis. My results were so good that they were
off
> the scale for low risk. The technician actually had to draw a line
> extending the scale on the preprinted report form to chart my results. The
> scale ended at +1 and my score was +1.5. I am 50 years old and have been
> post menopausal for a year now. After worrying about this particular
aspect
> of the diet for several years, I am so excited that I just had to share.
> BTW, I haven't been taking supplements either.
>
> Of the 5 coworkers, ranging in age from 23 to 50, attending yesterday's
> Wellness Fair, I also had the best blood pressure, resting pulse, and
> glucose scores. I'll receive the cholesterol and iron blood work profiles
> in the mail in about a week.
>
> Binnie
>

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